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Leaves Shadow

From the comfort of your home

We often talk about how the internet has transformed the way we live and perform daily tasks. Whether it is having virtual doctors’ visits, watching shows, buying household goods, ordering prescriptions, or connecting with friends and family, the internet has made all these activities super convenient and easily accessible.

Mental health services are no exception! Telehealth services have made it even simpler to receive the mental health counseling needed through the use of digital technology. Teletherapy (also known as telehealth counseling) is especially helpful to clients that don’t have the ability to visit with their mental health counselor in person.

We've taken a deeper dive into what teletherapy is and how it can help manage mental health issues. As one of the reputed mental health service providers Tampa Bay Mindful Solutions is here to help individuals of all ages understand the benefits of online counseling through five main clinical approaches. Partnering with BetterHelp, your therapeutic needs are sure to be met in a safe and secure online platform. 

Tampa Bay Mindful Solutions offers teletherapy, live individual psychotherapy via phone and video, secure mailing, secure messaging and emailing.



  • Stress

  • Generalized Anxiety

  • Addiction

  • Relationship Issues

  • Men's Issues

  • PTSD

  • OCD


  • Social Phobia

  • Self-Harm

  • Teen Issues

  • Depression

  • Body Image Issues

  • Self-Esteem

  • Family Conflicts

  • Trauma/Abuse

  • Grief

  • Intimacy-Related Issues

  • Parenting Issues

  • Anger Management

  • Career Difficulties

  • Life Changes

Hands Up
High Fives


  • Cigna

  • United

  • Aetna

  • Oscar



  • $100 - $125/HR

  • Sliding Scale

  • Individual Rates Apply

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