4-Foundations-Family-Counseling-Testimonials-Background-1.jpg

About Tampa Bay Mindful Solutions

Tampa Bay Mindful Solutions, your number one tele-therapy source, was born out of a passionate desire to help others. Tampa Bay Mindful Solution's motto is being in the present and we get solutions. Being online based we have the power to help more people all over the states of Florida & Georgia. Based in Tampa, FL, Our head therapist Richard J. Ehrhardt has the experience and expertise you need to get the results you want. As with everything, you get out what you put in it. We offer mindful solutions with a dynamic approach.

Telehealth-Topic-Hub.png

Richard J. Ehrhardt, LMHC, LPC

Licensed in two states (Florida and Georgia) Richard J. Ehrhardt has over 13 years of experience as a working therapist. With a passion for to help others implement skills, we will learn and get the results you desire. Experience ranges across the board with a variety of settings and populations. Pre-graduation Richard served at a local Non-profit organization that helped the homeless. Post graduation, he worked in an outpatient community facility helping with teenagers, families and adults doing individual, family and group therapy. Prominently, Richard worked in a well-known substance abuse facility, Turning Point of Tampa in their residential and Intensive Outpatient program. He also has experience in private practice and in corporate managed care setting.

186558428_10112427245167911_2916398439144786001_n.jpg

My counseling style is open, client-centered, empathetic and results driven. I seek to understand and treat you with genuineness and respect. My therapeutic approach combines a sense of humor with cognitive-behavioral, client-centered, motivational interviewing, mindfulness-based, and solution-focused. We will create goals together to help you fulfill your purpose.

I know change can be scary and challenging, but I want to support and empower you to help you meet your needs and follow your dreams. I am a gifted communications specialist that can help motivate you in areas where you feel stuck. With my experience and your open-minded and willingness we together can uncover your strengths and give you the hope you need to make progress and grow. I look forward to working with you.

You are absolutely worth it!

12838_original.jpg
"Human beings have an inbuilt propensity toward self-realization. If obstacles are removed, the individual will develop into a mature, fully realized adult, just as an acorn will develop into an oak tree."
- Karen Horney

Free Consultation

After your free consultation you will receive an email to my secure and confidential portal to complete forms and an intake prior to your first appointment.

Rates and Services

Rates for services vary. We offer a sliding scale and no insurance is accepted at this time. Please contact me for more information. 

Cancellation Policy

Please keep in mind that when you reserve time for your appointment, I am also reserving that time for you. When you need to reschedule an appointment please call at least 24 hours in advance. That allows me time to find a client on my waiting list who may be able to fill that time slot. Late cancellations and no shows will be billed at full rate for time scheduled. 

 
Notebook and Pen

Reviews

After therapy with Richard for 2 months on issues concerning depression, stress, anxiety, relationship issues, and parenting issues. "Richard is great to work and communicate with. He has been very helpful!"

Written by C.H. on Oct 28, 2021 
preview-bh-square_1024x1024.jpg

After therapy with Richard for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd, "Richard is a great coach. Great lister and supporter. He always has great input and always takes the time to make sure I am taken care of."

Written by M.A. on Oct 04, 2021 
preview-bh-square_1024x1024.jpg

After therapy with Richard for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes, "Richard has been a great help listening and assisting me with the tools to grow."

Written by N.I. on Oct 04, 2021 
preview-bh-square_1024x1024.jpg

After therapy with Richard for 2 weeks on issues concerning stress, anxiety, and self esteem, "Richard is kind, caring, and supportive. I feel like he really listens and understands."

Written by C.R on Sept 27, 2021 
preview-bh-square_1024x1024.jpg