
Resources
Recommended Reads and Audio
Anxiety
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When Panic Attacks, by Dr. David Burns
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Calming Your Anxious Mind, by Dr Brantley and Dr. Kabat-Zinn
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Full Catastrophe Living by Dr. Kabat-Zinn
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Your Perfect Right, Assertiveness and equality in your life and relationships, by Dr Robert Alberti
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The Feeling Good Handbook, by Dr David Burns
PTSD
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The Body Keeps Score, by Dr. Bessel Van Der Kolk
Depression
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Feeling Good, The New Mood Therapy, Dr. David Burns
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The Depression Cure-6 Step Program to Beat Depression without Drugs, by Stephen ilardi
Spiritual
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Fear by Thich Nhat Hanh
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The 4 Agreements by Don Miguel
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The Untethered Soul by Michael A. Singer
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A New Earth, Awakening to your Life's Purpose, by Eckhart Tolle
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The Spirituality of Imperfection, by Ernest Kurtz
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The Sermon on the Mount, by Emmet Fox
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There's a Spiritual Solution to Every Problem, By Dr. Wayne Dyer
Addiction and Recovery
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Alcoholics Anonymous by Bill W.
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Codependent No More, by Melody Beattie
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The Courage to Change-Al-Anon Family Groups
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Daily Reflections, book by Alcoholics Anonymous
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Living Sober, book by Alcoholics Anonymous
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Drop the Rock, by Todd P., Bill P., Sara S.
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I'll Quit Tomorrow, By Vernon E. Johnson
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Relapse Prevention Therapy Workbook, Identifying early warning signs by Terence Gorski
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12 Steps and 12 Traditions, by Alcoholics Anonymous
Parenting
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Parenting with Love and Logic by Jim Fay and Dr Foster Kline
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The One Minute Mother, by Spencer Johnson, MD
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The One Minute Father, by Spencer Johnson, MD
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1-2-3 Magic, by Dr. Thomas Phelan
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Helping your Kids Cope with divorce, The Sandcastle Way, by M. Gary Neuman
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Siblings without Rivalry, How to Help your Children Live Together so you can Live too by Adele Faber and Elaine Mazlish
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Surviving your adolescents, by Dr Thomas Phelan
Relationships
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Attached, The New Science of Adult Attachment, Dr Amir Levine and Rachel M F Heller
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Audio-Men, Women, and Worthiness, by Brene Brown
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Single on Purpose, Find yourself first, by John Kim
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Mating in Captivity, by Esther Perel
Anger Management
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How to control your anger before it controls you, By Dr Albert Ellis
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Walking Through Anger, by Christian Conte
Growing Therapists
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Telemental Health by Joni Gilbertson
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Motivational Interviewing, Preparing People for Change, by William Miller and Stephen Rollnick
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Improving Therapeutic Communication by D. Coreydon Hammond, Dean H. Hepworth, and Veon G. Smith
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The Gift of Therapy, by Dr Yalom
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Family Therapy Techniques, By Salvador Minuchin
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On Becoming a Person, by Carl Rogers